90 daily pages, 12 weekly sum-ups, a bucket of mindful exercises, journaling prompts, and a dash of doodling. The Notice Journal was made as a daily ritual to help you release emotions, notice your patterns, and appreciate the beauty of life.
It's all too easy to get sucked into the daily grind of modern life. In times of stress we've found journaling to be an incredible tool to help us check in with ourselves. We hope this journal can support you the same way it's supported us 💌